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{"sheet":"Лист1","index":0,"n_rows":196,"n_cols":11,"rows_kept":196,"merged":[[0,2,0,4],[0,7,0,10],[1,7,1,10],[2,7,2,10],[23,2,23,3],[42,2,42,3],[61,2,61,3],[80,2,80,3],[99,2,99,3],[118,2,118,3],[137,2,137,3],[156,2,156,3],[175,2,175,3],[194,2,194,3],[195,2,195,4]]}
["Школа",null,"МАОУ СОШ № 3 ЗАТО Межгорье Республики Башкортостан",null,null,"Утвердил:","должность","Директор"]
["Типовое примерное меню приготавливаемых блюд",{"$nulls":5},"фамилия","Снегирева И.Н."]
["Возрастная категория",{"$nulls":3},"7-11 лет",null,"дата"]
[]
["Неделя","День недели","Прием пищи","Раздел меню","Блюда","Вес блюда, г","Белки","Жиры","Углеводы","Калорийность","№ рецептуры"]
[1,1,"Завтрак","гор.блюдо","Каша пшеничная молочная жидкая",200,28.07,258.86,7.96,9.09,36.86]
[{"$nulls":3},"напиток","Кисломолочный продукт",100,20,62.4,4.4,3.2,4]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,15,28.37,0.11,0.01,6.95]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,6.5,123.6,3,0.4,27]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F6:F12)","v":550},{"$f":"SUM(G6:G12)","v":69.57},473.23,15.469999999999999,12.7]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Обед","закуска","Винегрет овощной",60,15.35,42.01,0.84,2.19,4.75]
[{"$nulls":3},"1 блюдо","Свекольник с сметаной",208,19.32,122.94,9.4,8.13,20.89]
[{"$nulls":3},"гор.блюдо","Запеканка картофельная с курицей",200,56.11,339.1,21.36,11.65,34.51]
[{"$nulls":3},"гор.напиток","Напиток из плодов шиповника",200,8.35,75.56,0.68,0.28,17.58]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,6.5,123.6,3,0.4,27]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной",30,4,59.04,1.98,0.36,11.97]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F14:F22)","v":748},{"$f":"SUM(G14:G22)","v":109.63},762.25,37.26,23.009999999999998]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Итого за день:",null,null,{"$f":"F13+F23","v":1298},{"$f":"G13+G23","v":179.2},1235.48,52.73,35.709999999999994]
[1,2,"Завтрак","гор.блюдо","Каша молочная \"Дружба\"",154,"32,94",207.81,5.31,8.12,28.39]
[{"$nulls":3},"фрукты","Яблоки свежие",150,"15,13",66.6,0.6,0.6,14.7]
[{"$nulls":3},"гор.напиток","Кофейный напиток на сгущ. Молоке",200,"15",75.1,1.79,1.76,13.03]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F25:F31)","v":554},{"$f":"SUM(G25:G31)","v":0},{"$f":"SUM(H25:H31)","v":473.11},{"$f":"SUM(I25:I31)","v":10.7},{"$f":"SUM(J25:J31)","v":10.879999999999999}]
[{"$f":"A25","v":1},{"$f":"B25","v":2},"Обед","закуска","Салат из моркови варёной",60,"9,85",84.09,0.68,3.05,13.49]
[{"$nulls":3},"1 блюдо","Суп картофельный с лапшой домашней",210,"19,14",97.3,3.11,1.79,17.21]
[{"$nulls":3},"гор.блюдо","Плов с куриным филе",200,"57,63",329.21,18.78,8.36,44.72]
[{"$nulls":3},"гор.напиток","Компот из свежих яблок",200,"4,16",77.16,0.16,0.16,18.77]
[{"$nulls":3},"хлеб  бел.","Хлеб пшеничный",50,"6,50",123.6,3,0.4,27]
[{"$nulls":3},"хлеб  черн.","Хлеб ржаной",30,"4,00",59.04,1.98,0.36,11.97]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F33:F41)","v":750},{"$f":"SUM(G33:G41)","v":0},{"$f":"SUM(H33:H41)","v":770.4},{"$f":"SUM(I33:I41)","v":27.71},{"$f":"SUM(J33:J41)","v":14.12}]
[{"$f":"A25","v":1},{"$f":"B25","v":2},"Итого за день:",null,null,{"$f":"F32+F42","v":1304},{"$f":"G32+G42","v":0},{"$f":"H32+H42","v":1243.51},{"$f":"I32+I42","v":38.41},{"$f":"J32+J42","v":25}]
[1,3,"Завтрак","гарнир","Картофельное пюре",150,"12",199,5.33,7.99,26.44]
[{"$nulls":3},"2 блюдо","Куриное филе тушеное с овощами",100,"33,13",98.62,15.22,2.47,3.87]
[{"$nulls":3},"сыр","Сыр порционный",10,"5",34.46,2.63,2.66]
[{"$nulls":3},"конд.изд","Печенье",15,"2,94",67.62,0.96,2.52,10.28]
[{"$nulls":3},"гор. напиток","Кисель из концетрата",200,"10",47.16,0.11,0.07,11.52]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F44:F50)","v":525},{"$f":"SUM(G44:G50)","v":0},{"$f":"SUM(H44:H50)","v":570.46},{"$f":"SUM(I44:I50)","v":27.25},{"$f":"SUM(J44:J50)","v":16.11}]
[{"$f":"A44","v":1},{"$f":"B44","v":3},"Обед","закуска","Салат из свёклы с солёными огурцами",60,"9,85",73.78,0.76,6.04,4.07]
[{"$nulls":3},"1 блюдо","Суп картофельный с бобовыми и гренками",215,"14,90",197.35,7.2,4.98,30.97]
[{"$nulls":3},"2 блюдо","Тефтели из говядины с рисом",100,"50",239.52,9.74,17.1,11.66]
[{"$nulls":3},"гарнир","Каша гречневая рассыпчатая",154,"11,87",246.89,8.98,5.42,40.54]
[{"$nulls":3},"гор. напиток","Чай с лимоном и сахаром",200,"4,16",41.41,0.17,0.02,10.13]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной",30,"4",59.04,1.98,0.36,11.97]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F52:F60)","v":809},{"$f":"SUM(G52:G60)","v":0},{"$f":"SUM(H52:H60)","v":981.5899999999999},{"$f":"SUM(I52:I60)","v":31.830000000000002},{"$f":"SUM(J52:J60)","v":34.32}]
[{"$f":"A44","v":1},{"$f":"B44","v":3},"Итого за день:",null,null,{"$f":"F51+F61","v":1334},{"$f":"G51+G61","v":0},{"$f":"H51+H61","v":1552.05},{"$f":"I51+I61","v":59.08},{"$f":"J51+J61","v":50.43}]
[1,4,"Завтрак","гор. блюдо","Каша манная молочная жидкая 4",155,"15,13",144.64,5.87,6.06,16.64]
[{"$nulls":3},"гор. блюдо","Запеканка из творога",100,"32,94","208.30",17.67,8.34,15.63]
[{"$nulls":3},"гор.напиток","Чай с молоком и сахаром",200,"15",52.55,1.81,1.71,7.47]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F63:F69)","v":505},{"$f":"SUM(G63:G69)","v":0},{"$f":"SUM(H63:H69)","v":320.78999999999996},{"$f":"SUM(I63:I69)","v":28.35},{"$f":"SUM(J63:J69)","v":16.509999999999998}]
[{"$f":"A63","v":1},{"$f":"B63","v":4},"Обед","закуска","Икра свекольная",60,"9,85",70.8,1.02,4.59,6.37]
[{"$nulls":3},"1 блюдо","Суп картофельный с крупой пшенной",200,"14,90",122.5,3.24,4.04,18.33]
[{"$nulls":3},"гарнир","Макаронные изделия отварные с маслом",155,"11,87","220,85",6.8,4.18,39]
[{"$nulls":3},"2 блюдо","Котлеты рыбные ",100,"50",164.84,7.61,7.83,16]
[{"$nulls":3},"гор.напиток","Компот из смеси сухофруктов",200,"4,16",38.58,1.15,0.24,7.97]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной",30,"4",59.04,1.98,0.36,11.97]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F71:F79)","v":795},{"$f":"SUM(G71:G79)","v":0},{"$f":"SUM(H71:H79)","v":579.3599999999999},{"$f":"SUM(I71:I79)","v":24.799999999999997},{"$f":"SUM(J71:J79)","v":21.639999999999997}]
[{"$f":"A63","v":1},{"$f":"B63","v":4},"Итого за день:",null,null,{"$f":"F70+F80","v":1300},{"$f":"G70+G80","v":0},{"$f":"H70+H80","v":900.1499999999999},{"$f":"I70+I80","v":53.15},{"$f":"J70+J80","v":38.14999999999999}]
[1,5,"Завтрак","гор.блюдо","Каша гречневая рассыпчатая",154,"10,94",246.89,8.98,5.42,40.54]
[{"$nulls":3},"закуска","Котлеты из говядины",100,"37,13",241.07,11.39,15.58,13.8]
[{"$nulls":3},"гор.напиток","Чай с лимоном и сахаром",200,"15",41.41,0.17,0.02,10.13]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F82:F88)","v":504},{"$f":"SUM(G82:G88)","v":0},{"$f":"SUM(H82:H88)","v":652.97},{"$f":"SUM(I82:I88)","v":23.540000000000003},{"$f":"SUM(J82:J88)","v":21.419999999999998}]
[{"$f":"A82","v":1},{"$f":"B82","v":5},"Обед","закуска","Салат \"Здоровье\"",60,"9,85",53.4,0.88,3.59,4.42]
[{"$nulls":3},"1 блюдо","Щи из свежей капусты с картофелем",208,"14,90",98.62,1.84,6.32,8.63]
[{"$nulls":3},"гарнир","Картофельное пюре",150,"11,87",199,5.33,7.99,26.44]
[{"$nulls":3},"2 блюдо","Котлета рубленные из птицы",100,"50",165.21,14.45,5.94,13.52]
[{"$nulls":3},"гор.напиток","Кисель из концетрата",200,"4,16",47.16,0.11,0.07,11.52]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной",30,"4",59.04,1.98,0.36,11.97]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F90:F98)","v":798},{"$f":"SUM(G90:G98)","v":0},{"$f":"SUM(H90:H98)","v":746.03},{"$f":"SUM(I90:I98)","v":27.59},{"$f":"SUM(J90:J98)","v":24.669999999999998}]
[{"$f":"A82","v":1},{"$f":"B82","v":5},"Итого за день:",null,null,{"$f":"F89+F99","v":1302},{"$f":"G89+G99","v":0},{"$f":"H89+H99","v":1399},{"$f":"I89+I99","v":51.13},{"$f":"J89+J99","v":46.089999999999996}]
[2,1,"Завтрак","гор.блюдо","Каша рисовая молочная вязкая",205,"15,13",278.94,6.76,7.95,45.11]
[{"$nulls":3},"напиток","Кисломолочный продукт",100,"30,94",62.4,4.4,3.2,4]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,"2",28.37,0.11,0.01,6.95]
[{"$nulls":3},"масло пор.","Масло сливочное",10,"15",73.3,0.09,8.1,0.01]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F101:F107)","v":565},{"$f":"SUM(G101:G107)","v":0},566.61,14.36,19.659999999999997]
[{"$f":"A101","v":2},{"$f":"B101","v":1},"Обед","закуска","Винегрет овощной",60,"9,85",51,1.55,5.47,8.48]
[{"$nulls":3},"1 блюдо","Суп крестьянский с крупой пшеной",210,"19,14",101.95,1.93,6.24,9.54]
[{"$nulls":3},"гор.блюдо","Плов с куриным филе",200,"57,63",336.54,18.79,9.17,44.72]
[{"$nulls":3},"гор.напиток","Компот из смеси сухофруктов",200,"4,16",38.58,1.15,0.24,7.97]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,50",123.6,3,0.4,27]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной",30,"4,00",59.04,1.98,0.36,11.97]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F109:F117)","v":750},{"$f":"SUM(G109:G117)","v":0},710.71,28.4,21.88]
[{"$f":"A101","v":2},{"$f":"B101","v":1},"Итого за день:",null,null,{"$f":"F108+F118","v":1315},{"$f":"G108+G118","v":0},{"$f":"H108+H118","v":1277.3200000000002},{"$f":"I108+I118","v":42.76},{"$f":"J108+J118","v":41.53999999999999}]
[2,2,"Завтрак","гарнир","Макаронные изделия отварные с маслом",155,"15,13",220.85,6.8,4.18,39]
[{"$nulls":3},"2 блюдо","Котлеты рубленне из птицы",100,"32,94",165.21,14.45,5.94,13.52]
[{"$nulls":3},"гор.напиток","Кисель из концетрата",200,"15",47.16,0.11,0.07,11.52]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F120:F126)","v":505},{"$f":"SUM(G120:G126)","v":0},556.82,24.36,10.590000000000002]
[{"$f":"A120","v":2},{"$f":"B120","v":2},"Обед","гарнир","Макаронные изделия отварные с маслом",155,"15,13",220.85,6.8,4.18,39]
[{"$nulls":3},"2 блюдо","Котлеты рубленне из птицы",100,"32,94",165.21,14.45,5.94,13.52]
[{"$nulls":3},"гор.напиток","Кисель из концетрата",200,"15",47.16,0.11,0.07,11.52]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F128:F136)","v":505},{"$f":"SUM(G128:G136)","v":0},556.82,24.36,10.590000000000002]
[{"$f":"A120","v":2},{"$f":"B120","v":2},"Итого за день:",null,null,{"$f":"F127+F137","v":1010},{"$f":"G127+G137","v":0},{"$f":"H127+H137","v":1113.64},{"$f":"I127+I137","v":48.72},{"$f":"J127+J137","v":21.180000000000003}]
[2,3,"Завтрак","гор.блюдо","Жаркое по-домашнему",200,"43,13",284.79,20.19,8.11,32.78]
[{"$nulls":3},"закуска","Икра свекольная",60,"4,94",70.8,1.02,4.59,6.37]
[{"$nulls":3},"гор.напиток","Кофейный напиток на сгущённом молоке",200,"15",75.1,1.79,1.76,13.03]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F139:F145)","v":510},{"$f":"SUM(G139:G145)","v":0},554.2900000000001,26,14.86]
[{"$f":"A139","v":2},{"$f":"B139","v":3},"Обед","закуска","Салат картофельный с солёными огурцами",60,"9,85",89.33,1.55,5.47,8.48]
[{"$nulls":3},"1 блюдо","Рассольник домашний",208,"14,90",127.93,2.85,6.52,14.48]
[{"$nulls":3},"гарнир","Пюре гороховое",155,"11,87",266.75,18.8,5.25,36.09]
[{"$nulls":3},"2 блюдо","Котлеты из говядины",100,"50",241.07,11.39,15.58,13.8]
[{"$nulls":3},"гор.напиток","Кисель из концетрата",200,"4,16",47.16,0.11,0.07,11.52]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной",30,"4",59.04,1.98,0.36,11.97]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F147:F155)","v":803},{"$f":"SUM(G147:G155)","v":0},954.8799999999999,39.68,33.65]
[{"$f":"A139","v":2},{"$f":"B139","v":3},"Итого за день:",null,null,{"$f":"F146+F156","v":1313},{"$f":"G146+G156","v":0},{"$f":"H146+H156","v":1509.17},{"$f":"I146+I156","v":65.68},{"$f":"J146+J156","v":48.51}]
[2,4,"Завтрак","гор.блюдо","Жаркое по-домашнему",200,"43,13",284.79,20.19,8.11,32.78]
[{"$nulls":3},"закуска","Икра свекольная",60,"4,94",70.8,1.02,4.59,6.37]
[{"$nulls":3},"гор.напиток","Кофейный напиток на сгущённом молоке",200,"15",75.1,1.79,1.76,13.03]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F158:F164)","v":510},{"$f":"SUM(G158:G164)","v":0},554.2900000000001,26,14.86]
[{"$f":"A158","v":2},{"$f":"B158","v":4},"Обед","закуска","Салат картофельный с солёными огурцами",60,"9,85",89.33,1.55,5.47,8.48]
[{"$nulls":3},"1 блюдо","Рассольник домашний",208,"14,90",127.93,2.85,6.52,14.48]
[{"$nulls":3},"гарнир","Пюре гороховое",155,"11,87",266.75,18.8,5.25,36.09]
[{"$nulls":3},"2 блюдо","Котлеты из говядины",100,"50",241.07,11.39,15.58,13.8]
[{"$nulls":3},"гор.напиток","Кисель из концетрата",200,"4,16",47.16,0.11,0.07,11.52]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной",30,"4",59.04,1.98,0.36,11.97]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F166:F174)","v":803},{"$f":"SUM(G166:G174)","v":0},954.8799999999999,39.68,33.65]
[{"$f":"A158","v":2},{"$f":"B158","v":4},"Итого за день:",null,null,{"$f":"F165+F175","v":1313},{"$f":"G165+G175","v":0},{"$f":"H165+H175","v":1509.17},{"$f":"I165+I175","v":65.68},{"$f":"J165+J175","v":48.51}]
[2,5,"Завтрак","гор.блюдо","Каша гречневая молочная вязкая",155,"40",206.35,7.27,6.78,29.06]
[{"$nulls":3},"фрукты","Яблоки свежие",150,"15",66.6,0.6,0.6,14.7]
[{"$nulls":3},"масло порц.","Масло",10,"5",73.3,0.09,8.1,0.01]
[{"$nulls":3},"гор.напиток","Чай с сахаром",200,"3,07",28.37,0.11,0.01,6.95]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F177:F183)","v":565},{"$f":"SUM(G177:G183)","v":0},498.22,11.069999999999999,15.89]
[{"$f":"A177","v":2},{"$f":"B177","v":5},"Обед","закуска","Икра свекольная",60,"9,85",53.4,0.88,3.59,4.42]
[{"$nulls":3},"1 блюдо","Борщ с капустой и картофелем",208,"14,90",97.67,1.81,5.22,10.86]
[{"$nulls":3},"гарнир","Макаронные изделия отварные с маслом",155,"50","220,85",6.8,4.18,39]
[{"$nulls":3},"2 блюдо","Котлеты рыбные",100,"11,87","164,84",7.61,7.83,16]
[{"$nulls":3},"гор.напиток","Компот из апельсинов",200,"4,16",78.3,0.45,0.1,18.9]
[{"$nulls":3},"хлеб бел.","Хлеб пшеничный",50,"6,5",123.6,3,0.4,27]
[{"$nulls":3},"хлеб черн.","Хлеб ржаной",30,"4",59.04,1.98,0.36,11.97]
[]
[]
[{"$nulls":3},"итого",null,{"$f":"SUM(F185:F193)","v":803},{"$f":"SUM(G185:G193)","v":0},412.01000000000005,22.53,21.68]
[{"$f":"A177","v":2},{"$f":"B177","v":5},"Итого за день:",null,null,{"$f":"F184+F194","v":1368},{"$f":"G184+G194","v":0},{"$f":"H184+H194","v":910.23},{"$f":"I184+I194","v":33.6},{"$f":"J184+J194","v":37.57}]
[null,null,"Среднее значение за период:",null,null,{"$f":"(F24+F43+F62+F81+F100+F119+F138+F157+F176+F195)/(IF(F24=0,0,1)+IF(F43=0,0,1)+IF(F62=0,0,1)+IF(F81=0,0,1)+IF(F100=0,0,1)+IF(F119=0,0,1)+IF(F138=0,0,1)+IF(F157=0,0,1)+IF(F176=0,0,1)+IF(F195=0,0,1))","v":1285.7},{"$f":"(G24+G43+G62+G81+G100+G119+G138+G157+G176+G195)/(IF(G24=0,0,1)+IF(G43=0,0,1)+IF(G62=0,0,1)+IF(G81=0,0,1)+IF(G100=0,0,1)+IF(G119=0,0,1)+IF(G138=0,0,1)+IF(G157=0,0,1)+IF(G176=0,0,1)+IF(G195=0,0,1))","v":179.2},1264.972,51.09400000000001,39.26899999999999]